I was able to use the funds in my Health Savings Account (HSA) to cover over half of the cost of my FIRM F.I.T program! Using my HSA to pay for a large portion of the program allowed me to be at ease with the investment and permitted me to spend my energy focusing on the program rather then worrying about how I would pay for it. Without a doubt, the FIRM F.I.T. is an investment,
but it is the best kind of investment you can make, in YOURSELF. A lot of people think they can get healthy on their own. The reality is that only a small fraction of us can do it on our own. This program teaches you a different way of living. It teaches you a better way of living and it gives you a solid foundation of which you will succeed. Julie 11/5/2011
BEFORE AND AFTER
ALL WEIGHT-LOSS PROGRAMS WILL HELP YOU LOSE POUNDS, BUT HOW MANY TEACH YOU TO LOSE FAT AND KEEP IT OFF FOREVER?
The Firm FIT will put you through the paces and transform your body fat into sculpted muscle mass, but we also provide an education. Established in 2003, The Firm FIT program continues to evolve and improve with every session. Over 850 clients have graduated from the program to date.
The Firm FIT is a 50-session personal training package that will not only change the shape of your body by increasing lean-muscle—it will also change everything you know about fitness by teaching you a new, healthy way to exercise and eat. The eight-week program consists of daily meal programming, weight training, heart rate-monitored cardio training, Yoga, Pilates and sports stretching.
Participants meet from 6:00am to 7:00am Monday through Friday and on Saturdays from 7:00 to 8:00am (Ask about 12:00 pm and 5:30 pm time slot options as well). There are five Firm FIT sessions per year and enrollment is limited to approximately 16 participants per session.