Core Training

The FIRM PILATES WITH REBECCA = Sexy

 

How many quotes about Pilates’ do famously sexy people have to spew in magazines before you’ll believe them? Here is a fact: famously sexy people with their sexy bodies and sexy accents and sexy hair and sexy tans and sexy jobs do not roll out of the womb like that. They work very hard, and many of them do Pilates. (One quick thing: Pilates won’t give you a sexy accent, hair, tan or job.) And lucky for us normals, Stott certified Rebecca teaches Pilates at the Firm.

The description of Pilates could stop at the benefits (sexiness) and you’d still go, I know. But there’s more: Pilates conditions both the body and the mind, it targets core muscle groups to strengthen and stabilize the spine and core, it can be practiced at any fitness level, it uses regulation of breath to improve flexibility and strength, and because your limbs are lengthened as your muscles contract, it gives you a long, lithe ballerina look, good for general, subtle hotness.

 

This is one of the Firm's Specialty Training Options.  Introductory rate is three 60-minute sessions for $99.

CALL THE FIRM HOTLINE TO GET STARTED: 612.377.3003